The Hocking College Fitness Management students will host the Second Annual Pump & Run and 5K Race & 1 Mile Fun Walk at Hocking College on Saturday, April 5, 2014.
The 5K race is a traditional 3.1-mile course through the Hocking College campus. The race begins at 8 a.m. with registration beginning at 7 a.m. The participants will be separated into age groups, and the top three male and female of each age group will receive a ribbon. The top three overall male and female winners will receive a medal.
The Pump & Run will begin with registration at 8 a.m. followed by the race at 9 a.m. This event requires participants to complete a 1.5-mile run after performing a maximum number of bench press repetitions. For each repetition completed, 10 seconds will be deducted from their run time. Pump & Run participants will be separated by age, gender and weight. Ribbons and medals will also be awarded to winners.
Registration cost for Hocking students, alumni and employees is $15, while the cost for all other participants is $20. If registering for both events, the cost is $25. Register before March 14 and receive a free t-shirt! Registration forms are available here:
Pump & Run Registration
For any questions on either of these events, please contact Bill Finnearty at 740.753.6533 or firstname.lastname@example.org.